Ilogear Blog

Activewear

  • How Can Movement Help You Grow Physically, Mentally and Spiritually?

    For me Movement is Life! When I have been at my worst moments, I have chosen to get up and physically move towards making a change.  It could literally be just a short walk or run.  That Action and Awareness to Move towards a better feeling, even if just for a short period of time, becomes my add... View Post